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277 days ago 0 comments Categories: Race Report Tags: run, marathon
2011 OKC Memorial Marathon Race Report Before I get down to brass tacks on the marathon yesterday, I want to congratulate Presidents Obama and Bush, the intelligence agencies, and the deployed sold
363 days ago 1 comments Categories: Training Log Tags: Camille Smouse
Yesterday marked the first day of 12 weeks in training for the 2011 MS150, this event is much larger than a race.  It has been a factor of life for MANY years for our entire family watching a dear unc
409 days ago 0 comments Categories: Uncategorized Tags:
One thing I’ve always been big on during my running career is the importance of base mileage. Being a longer distance runner my coach would load me up on miles during the summer so come time for the s
453 days ago 0 comments Categories: Uncategorized Tags:
I wanted to let everyone know about "Race for a Reason" for IM TX.  IM TX will be held in the Woodlands in 2011 and Tri4Him Houston Group is participating in the "Race for a Reason."  Our reason is Em
453 days ago 0 comments Categories: Race Report Tags:
I was blessed to be given the time to train for and compete in the  Iron Star half-iron triathlon for the November 7, 2010 race in Conroe,  TX.  Weeks 1-8 of training were golden... years of dealing w
454 days ago 1 comments Categories: Inspiration Tags: setback, encouragement, perseverance
I was challenged in church yesterday when we were singing a song and came to the line "HE MAKES ALL THINGS NEW." I asked myself, do I really believe that? Do I really believe that God makes ALL things
460 days ago 2 comments Categories: Injury and Rehab Tags:
If I don't write this, I'm going to explode. This has been stirring inside me for quite some time, but I've put it off making excuses, waiting till I have "it all together," waiting until I know exact
466 days ago 0 comments Categories: Race Report Tags:
First I would like to thank God for getting me through training and Finishing the Longhorn Ironman. My only goal when I decided to attempt the race was to finish and I did just that. This year marked
472 days ago 2 comments Categories: Race Report Tags:
So here I am writing a race report for a race that really is indescribable. Ironman Hawaii Brief Summary: 13:22 Awesome adventure and I thank God for the opportunity. Swim 1:17 (conservative and enjo
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