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Overview
01.06.2010 (616 Days Ago)
Darrick Walls Tri4Him Blog
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4 Weeks out until Buffalo Springs 70.3
4 Weeks out until Buffalo Springs 70.3
Only 4 weeks away!
Training has gone really well so far. I've stuck to the Tr4Him Training Plan very close. A few interuptions from work travel but other then that it's gone well.
My TriDot has improved in all 3 disiplines. I'm still getting faster. Not that I'm fast but getting faster.
Most of my weekly workouts are with my Tri4Him team mate Fred Ellis. We start most of our workouts between the hours at 4:30 or 5:00 AM. My weekend workouts are with the Keller Group. We're doing Open Water Swims at Lake Grapevine on Friday's. Saturday Rides and Sunday Runs.
We've started adding hills into our rides to get ready for the hilly bike course at Buffalo Springs
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DarrickWalls wrote 592 Days Ago (neutral) 0God had a greater plan. I got bit by a Brown Recluse Spider that put me in the hospital for 5 days two weeks before the race. I have to take antibiotics by IV for two more weeks which put me out of the race. At first I was a bit ticket off at God but then He revealed to me its not about me it's about Him. Now I have the Redman Full in 12 weeks to look forward too.0 points
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DarrickWalls wrote 602 Days Ago (neutral) 0Looking forward to the race in 12 days. Starting to taper, you gotta love the taper. Concerned about the heat and humidity. We've been doing some of our workouts in the afternoon heat. If you have any tips for racing in the heat let me know.0 points -
IKenTri wrote 614 Days Ago (neutral) 0Good luck at your race brother. Sounds like you are on track to show up fully prepared!!0 points