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Overview
25.06.2010 (693 Days Ago)
Darrick Walls Tri4Him Blog
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Redman Full Iron - Oklahoma
Redman Full Iron - Oklahoma
I just received my 12 week training plan from Jeff. I'm excited about the next 12 weeks training for the race. I want to focus on spending time with God during my training. 5 hr bike rides are made for such things.
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DarrickWalls wrote 641 Days Ago (neutral) 0Six weeks out. Saturday ride was so HOT. We started with 5 in our group. Dusty and I went close to 100 miles going to Decatur and back. To many crazy drivers, we almost got hit twice. We could use some cooler weather to train in and to get the water temp below 78 for race day. We had a good Open Water Swim workout Friday. It's so cool watching the sun come up over the lake.0 points
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DarrickWalls wrote 661 Days Ago (neutral) 08 Weeks Out and all is going well so far. We did a 5+ hour ride Saturday that went really well. It was good to do it with two others from the Keller Group who are also doing Redman. A common goal. Mike and I did our bike TT today and we both improved our time. Looking forward to race day.0 points