Yesterday marked the first day of 12 weeks in training for the 2011 MS150, this event is much larger than a race.  It has been a factor of life for MANY years for our entire family watching a dear unc

If I don't write this, I'm going to explode. This has been stirring inside me for quite some time, but I've put it off making excuses, waiting till I have "it all together," waiting until I know exact

Road trip to Branson … I left on Thur  on my road trip after and easy bike and run in the morning. All excited, refreshed and ready to go. As I had written in my previous blog, I had been taking it re

We finished full Iron man on September 25th, and it is truly like I'm dreaming, but I wake up and realize that it is all true. One Sunday, my daughter brought home a scripture verse from church, "Wit

I will try to make this easy to read so i am going to try a bullet point blog write up about my race : Days leading up to the race i was not as rested as i would like to be going into any race : ·    

The Sweet and Twisted Tri was this last weekend out at Pace Bend park just west of Austin. It is a Women only event and the friendliness of the event draws many 1st time racers, and the prizes awarded

Guernville /Windsor, California - Beautiful wine country , cool weather, and my first race as a pro triathlete in the Vineman 70.3. Was sporting my new Tri4Him kit and excited about it. Morning start

Just over two weeks ago I was in an ambulance taped to a back board with a neck brace on overhearing paramedics tell the ER they were escorting a patient with probable broken neck and/or back after