The Sweet and Twisted Tri was this last weekend out at Pace Bend park just west of Austin. It is a Women only event and the friendliness of the event draws many 1st time racers, and the prizes awarded

Guernville /Windsor, California - Beautiful wine country , cool weather, and my first race as a pro triathlete in the Vineman 70.3. Was sporting my new Tri4Him kit and excited about it. Morning start

Just over two weeks ago I was in an ambulance taped to a back board with a neck brace on overhearing paramedics tell the ER they were escorting a patient with probable broken neck and/or back after