I just received my 12 week training plan from Jeff. I'm excited about the next 12 weeks training for the race. I want to focus on spending time with God during my training. 5 hr bike rides are made fo

Only 4 weeks away! Training has gone really well so far. I've stuck to the Tr4Him Training Plan very close. A few interuptions from work travel but other then that it's gone well. My TriDot has improv