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Injury and Rehab
It's been a long 3 months since my knee surgery! Next Wednesday, I visit Dr. Yam and anticipate getting the all clear to start running and biking out on the road (so tired of the trainer and stationa
It's unbelievable how bad the knee looked after unwrapping the bandages for the first time. Dr Yam said that he performed 7 unique procedures during the operation. Each one would have required surge
Dr Yam has been such a blessing during this whole knee thing. Not only is he "the best" on knees, medically speaking, but it was truly a blessing to have him lead my wife and I in a pre-op prayer bef
Just got home a few hours ago from having knee surgery on my left knee. The surgery ended up taking over 4 hours...but everything went well. Thank God for my wonderful wife, Jennifer, who's been tak

