The journey is complete. On Sunday I finished my first Half Ironman. It all started as a dream, then it became a goal, now it is an accomplishment. It has been in the making for over a year, with th

We finished full Iron man on September 25th, and it is truly like I'm dreaming, but I wake up and realize that it is all true. One Sunday, my daughter brought home a scripture verse from church, "Wit

Although I have been training for something over most of the past 9 years, today I received my 12 week training plan from one of our mighty tri leaders, Jeff Booher.  This guidance and weekly directio