The TLETS makes season planning simple. You only need two things: 1) a current set of assessments (swim, bike, and run), and 2) an A-priority race. Then it's just a matter of sequencing training phases to get you from point A to B.

TriDots are a proprietary part of the TriLife Eternal Training System (TLETS) and are used to produce highly effective training programs and optimal race pacing. Using TriDots can eliminate much of the guesswork from training and eliminate overtraining.

The fact that you are reading this would indicate that you are considering training for race longer than you’ve previously completed. Congratulations!